It’s been super encouraging to get some great feedback on Big Fat Keto Lies from some of my heroes in nutrition and get to chat with them about the topics in the book to get their take on the issues.
This week I had the pleasure of chatting with gastroenterologist Dr Pran Yoganathan about a number of fascinating topics including:
Finding the balance between protein and fat.
Pros and cons of fibre
The importance of viewing health and nutrition through the lens of evolution
Can we really tailor our diet to our microbiome?