Beth Israel Deaconess Hospital-Plymouth: Cardiac and Pulmonary Rehab

BID-Plymouth has started incorporating new exercise options to their Cardio Pulmonary Rehabilitation programs. Chair Zumba is an aerobic fitness program featuring movements of the arms and legs while remaining seated. “When they do something they enjoy, they work harder at it,” says Ashley Berry, Clinical Exercise Physiologist at BID-Plymouth. “Not everyone likes getting on a treadmill or lifting weights but with different programs like Chair Zumba, I’m hoping to open their eyes to enjoyable forms of exercise.”


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