How to get a RIPPED 6 PACK by cutting carbs, counting calories, and producing Ketones. This will force your body to burn fatty acids & amino acids for energy, since you will not have any Carbs, which is the bodies preferred energy source. Download the MyFitnessPal app which will simplify calorie and carb counting! Please Like/Comment/Subscribe & Share this video if it helped you out! Thanks!
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Body Beast Challenge Pack
Body Beast (By itself)
E&E Pre-Workout (GET CRAZY ENERGY FOR YOUR WORKOUTS)
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Focus T25 is 25 minutes of pure intensity and 100% focus. No REST!
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Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.