The Secret of Positive Emotions | Health & Healing | Part 3 (Practice and Questions)



“When a little bubble of joy appears in your sea of consciousness take hold of it and keep expanding it. Meditate on it and it will grow larger.
Keep puffing at the bubble until it breaks its confining walls and becomes a sea of joy.”
– Paramahansa Yogananda

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Shai Tubali is an internationally-renowned author, speaker and innovator in the field of inner transformation and personal development. He has developed a unique holistic approach to helping others self-actualize and become the best versions of themselves possible, from physical, emotional, intellectual and spiritual angles.

Shai’s approach weaves together a tapestry of thought and tradition from psychology, philosophy, medicine, Yogic traditions, Eastern thought and practices and the most advanced scientific research.

Shai was born in Israel and has lived in Berlin for a decade. He is a trained Yogi with 18 years of study in the field of Eastern thought and Yogic traditions. He is a multi-award-winning author of numerous best-selling books. Ever since he achieved a revelation at the age of 23, he has dedicated his life to helping others live deeper lives that reveal the hidden potential of their hearts, minds and bodies. He is completing his PhD in philosophy in the field of mysticism, self-transformation and Western philosophy at University of Leeds in the UK.

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