Joseph Israel in the mulberry tree-Live foods – a healthy life

Join Joseph Israel at neighbor Gunter’s Yard- in the Fruitful Anderson Valley California. Pure Joy

Love Life !!Mulberries are an excellent source of vitamin B, vitamin C, vitamin K and iron. They are also a good source of dietary fiber, riboflavin, phosphorus, magnesium and potassium. Resveratrol, an antioxidant found in red grapes and red wine, has been heavily publicized for its positive health benefits. These benefits include lowering cholesterol, preventing cancer, blood clots, diabetes and aiding in weight loss.

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