God and Physical Wellness | Bro. Peter Chu | 17/05/2020

Speaker : Bro. Peter Chu
Translation : Pr. Lo Yi Ping & Evon Foo
Worship Leader : David Chio
Prayer : Jessy Pang, Nerissa Koh
Facilitator : Eric Chong

Topic : God and Physical Wellness 神与体能健康

God created everything, including man and woman. God saw everything that He had made, and indeed, it was very good.” (Genesis 1:27–31). Apostle Paul also said that “For everything created by God is good, and nothing is to be rejected…” (1 Timothy 4:4). Thus this includes our physical wellbeing.
神创造一切,造男造女。神看着一切所造的都甚好。 (创世纪1:27–31) 保罗也说“凡神所造的物都是好的,就没有一样可弃的…” (提摩太前书 4:4) 这包括了我们的体能健康。

Four things we do to maintain our Physical Fitness

Physical exercise 体能锻炼
Relationship with people capacity and emotion capacity 关系:人际能力及情感能力
Establish good meal & Supplements建立良好的饮食和营养
Sufficient sleep 充足的睡眠

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