Dangers of the Paleo Diet | Dr. Caldwell Esselstyn



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“Prevent and Reverse Heart Disease” by Caldwell Esselstyn:

Dr. Caldwell Esselstyn, author of “Prevent and Reverse Heart Disease” talks about the absence of research for the paleo diet. All of the chronic disease such as heart disease, stroke, cancer, diabetes, hypertension, etc. are all made worse by the consumption of animal-based products. Research from the Cleveland Clinic shows that even intestinal bacteria in omnivores produces trimethyl amines (TMA) that is oxidized to trimethyl amino oxide (TMAO) which promotes aggressive vascular disease. Vegans do not produce TMAO.

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