Fitness Demo at Southwest Florida Community Health and Wellness Fair

We had a great time at the 2019 Community Health and Wellness Fair in North Port! Here’s a clip from my demo with the help of some of my wonderful students: Wanda, Linda, June, Debbie, Marian, Carole, Sylvia, Betsy, and Mary K. A BIG thank you to you ladies for helping make it a success, and to Mike for capturing it on camera. You all rock! Remember, you can find free workouts like this one ONLINE anytime at


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